The  Body Harmony Coffee Shop & Internet Lounge is the place for you to relax after a hard session on the floors. Enjoy a healthy muffin with a delicious cup of coffee or a protein bar and shake or any of our other healthy snacks while catching up on your emails. Alternatively you can grab a scrumptious wrap or a classical Durban bunny chow before you head home. All our meals, snacks and...

Body Harmony stocks some of the world’s top health, fitness and weight loss supplements at the best prices. Not sure what you should be taking? Speak to one of our qualified trainers for expert advice.  

Our gym is situated in the upmarket neighbourhood of Shelly Beach, in The Sentinal Office Park. There is ample free safe parking and the park is patrolled by security.

Our team of qualified, experienced personal trainers offer a range of programs designed to cater to your individual needs and goals. From muscle building to toning for male and female clients to weight loss and competition preparation. We also offer frequent 12-week programmes. Visit our Personal Trainers page to meet Imran, Kyle and Shirley.  

Body Harmony offers daily group classes including Pilates, Taebo and Zumba. Get your blood pumping and the muscles flexing in a clean and organized setting with our professional trainers and an energetic group of fun people.  

Our gym features state of the art health and fitness machines, including equipment for free weight training, selectorized machinery and electronic cardiovascular equipment.

We at Body Harmony understand that you are your children’s most important influence and modeling a healthy lifestyle for them is a great way of keeping them healthy for life. For this reason we provide a safe and fun kids play area where your children will be safe while you get toned and fit.